Healthy Turkey Chili

This healthy and filling turkey chili is made with protein-rich lean ground turkey and fiber-packed beans, with tons of flavor in under an hour.

2 servings

¼ lbground turkey

¼ tbspolive oil

7 ouncecan crushed tomatoes

⅖ cupsbeef broth

¼oniondiced

¾ clovesgarlicminced

3 ¾ ouncecan black beansdrained and rinsed

3 ¾ ouncecan kidney beansdrained and rinsed

2 ½ ouncebag frozen cornoptional

½ tbsptomato paste

¼ tbspchili powder

¼ tspsalt

¼ tspblack pepper

½ tspcumin

½ tsporegano

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To a large pot or Dutch oven add the oil and onion, cook until soft over medium heat, about 5 minutes.
Add the garlic and cook 1 minute. Next, add in the turkey, break up with a wooden spoon, and cook until browned. Sprinkle in the seasonings, add the crushed tomatoes, and beef broth. Stir, bring to a boil, lower to a simmer. Add the beans and simmer 30-45 minutes.
Spoon into bowl and top with your favorites like cheddar cheese, tortilla chips, green onions, avocado, cilantro, or sour cream.